22 January 2011

Vibration, Meditation, and Visualization (Oh My!)

     Today is the 3rd day of a 21- day period of fasting, personal reflection and meditation. Recent events in my life have called for the need for me to eliminate the "noise" in my life; to reevaluate what I want, and what is mine to do at this time in my life. I desire to gain, or rather re-gain control of my mind and my thoughts because I know that everything that happens to me is a result of a thought and/or feeling that I have either consciously or subconsciously. I am beginning to notice that it is more so the subconscious, the unseen, that has me blocked from receiving my good or allowing what I deeply desire to be attracted to me. Therefore, I felt that this time of fasting was necessary and rightly timed. It is amazing, how everything comes together in its own time, not always the time we desire it to arrive. I am certain this is part of my lesson.

    Yesterday, I began study of the Law of Attraction, the Law of Thought, "The Secret" or whichever name you may want to call it. I have access to a program that was written and developed by Dr. Joe Vitale and Mark Joyner, the founder of the amazing Simpleology programming. In Mark's "Great Teachers Series" Dr. Vitale, author of "The Attractor Factor", teaches the Law of Attraction and how to use this law in order to manifest the life that I desire, while fully living within my purpose. Of course, I am not new to the realization of this law, and I have used it in practice many times with great results. Nonetheless, the dynamics and specifics of utilizing this "law of thoughts" have yet to become a solid, second nature for me. I want it to be where, I no longer have to focus on thinking constructive, positive thoughts, because I naturally do so as a result of training and conditioning my mind to stay on that wavelength, no matter what. Far too many times as of late, I have allowed external forces to bring me down to lower levels of thinking which have, as promised by the Law of Attraction, delivered more of exactly what I did not desire. I know that I am capable of mastering my mind which will allow me to fully engage the Laws of Attraction to my benefit.

    During this time of fasting (My fast of choice is The Daniel Fast), I resolve to spend more time in meditation, listening for guidance from my higher self, and also releasing the subconscious barriers that are still trapped, limiting my ability to attract my desired results, or better. I have also made it a point to add visualization to my practice as recommended by my results with Smart Attractor , a short quiz that shows how well one is using the law of attraction to his/her benefit. This is an area that I had not really focused on or practiced as much as meditation, and yet I know that, "whatever one can see in the mind, one can have in the hand." I have a list of 2-3 things that I have the desire to manifest in a relatively short amount of time and I visualize myself not only having those things, or better, but I picture in my mind exactly what they look, smell, and feel like. With regular practice, the Law of Attraction states that my mind will have no choice but to obey and manifest my visualization. I have much confidence in this promise.

 It is now up to me to hold up my end of the bargain.